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The KAHALA HOTEL & RESORT INTRODUCES STAND UP PADDLE YOGA
& "KAHALA CORE" TRX SUSPENSION TRAINING CLASSES
 
The Kahala’s CHI Health & Energy Fitness Center has introduced two new workout classes, combining the incredible natural outdoors of Hawaii with intense and challenging fitness programs for all levels: Stand Up Paddle Yoga and “Kahala Core” TRX Suspension Training.
Ever try a downward dog on a floating stand-up paddleboard? New SUP Yoga classes combine the mind-sharpening, body-conditioning, heart-opening joy of yoga with the stability challenge of a stand up paddleboard. The Kahala’s newest fitness class is offered on Saturdays at 10:00 am and Tuesdays at 4:00 p.m. Individual classes are $25 per person; Epitome Club members pay only $20.
The TRX Suspension Trainer is a fitness program that’s used by the United States military elite, incorporating unique equipment to provide a challenging workout for everyone. Join this latest fitness craze with “Kahala Core” TRX Suspension Training that includes hundreds of exercises to build power, strength, flexibility, balance and mobility while preventing injuries. Class fee is $25; $20 for the Kahala’s Epitome Club members and kama’aina; CHI Fitness Center members are free.
All fitness levels are welcome and classes are open to hotel guests and non-guests with prior reservation. The Kahala will provide paddleboards and exercise equipment. The CHI Health Energy Fitness Center is located beachfront at The Kahala, adjacent to the Plumeria Beach House. For more information or to make a reservation, call (808) 739-8940 or visit http://www.kahalaresort.com/activities/chi-fitness-center.cfm.
– About The Kahala –
With 338 guestrooms, The Kahala Hotel & Resort is an oceanfront destination resort known for its impeccable service and hospitality. Just minutes from Waikiki, yet offering the peace and serenity of a neighbor island experience, The Kahala has been Honolulu's social address for weddings and gatherings since its opening in 1964. Captains of industry and celebrity guests continue to call The Kahala their home-away-from-home in Hawai'i. Travel + Leisure ranks The Kahala among the Top 3 Hawaii hotels and among the World’s Best 100 Hotels in its 2010 World’s Best Awards. U.S. News and World Report named The Kahala Hotel & Resort the number one hotel in Honolulu.
For more information, please contact The Kahala Hotel & Resort at (808) 739-8888 or toll-free at (800) 367-2525 or visit their website at www.kahalaresort.com.
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